{"id":12861,"date":"2024-02-13T12:00:22","date_gmt":"2024-02-13T17:00:22","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=12861"},"modified":"2024-01-21T20:35:49","modified_gmt":"2024-01-22T01:35:49","slug":"foods-that-boost-brain-power","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=12861","title":{"rendered":"Foods That Boost Brain Power"},"content":{"rendered":"

\"Foods<\/p>\n

Harvard lists these 5 Fab Foods as those that can help boost your brain power. Keep in mind that these foods aren’t magic, you won’t suddenly glow, turn into Einstein or Tony Stark, or be recruited as a Super Hero by the Justice League. <\/span><\/p>\n

Maybe a better way of thinking about it is that these foods help your brain operate as good as it can, by removing influences that could hold it back from working its best. <\/span><\/p>\n

So you won’t be moving things with your mind any time soon, but if you just consistently include these in your diet, you may notice that you feel sharper, more effortlessly focused, and on top of your game again. <\/span><\/p>\n

And that’s as good a reason as I can think of to include these in your diet (other than saving the human race from extraterrestrial transformers or whatever 😄).<\/span><\/p>\n

Source Harvard article here<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Harvard lists these 5 Fab Foods as those that can help boost your brain power. Keep in mind that these foods aren’t magic, you won’t suddenly glow, turn into Einstein … <\/p>\n","protected":false},"author":3,"featured_media":12862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[597],"tags":[],"class_list":["post-12861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-health-2"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Foods-to-boost-brain-power-scaled.jpg?fit=2560%2C1440&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3lr","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2232,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2232","url_meta":{"origin":12861,"position":0},"title":"Radio Show Notes: Building Better Brains","author":"Will Clower","date":"December 4, 2010","format":false,"excerpt":"Here are my show notes for the program RIGHT NOW (12\/04\/10, noon EST), we're giving you 9 ways to boost your brain power -- or at least make your slide into forgetfulness take longer!!AUDIO location: http:\/\/www.wmnyradio.com\/business_of_health.aspx\u00a0VIDEO location: http:\/\/www.ustream.tv\/channel\/the-will-clower-showHealthy food and memoryHealthy eating lowers your risk of diabetes, hypertension, and heart\u2026","rel":"","context":"In "RadioWill"","block_context":{"text":"RadioWill","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=323"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2233,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2233","url_meta":{"origin":12861,"position":1},"title":"Will Clower Program Tomorrow: Build better brains, cook healthier foods.","author":"Will Clower","date":"December 3, 2010","format":false,"excerpt":"Saturday at noon (EST) I'll be talking about how to increase your BRAIN function, and how to cook foods so you don't leach out the healthy nutrients. Plus, the health news of the week.\u00a0(Please forward this to anyone who NEEDS a bigger brain :))\u00a0We're on radio, internet radio, and VIDEO!!\u2026","rel":"","context":"In "Cooking For Health"","block_context":{"text":"Cooking For Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=317"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TPkV6cuFc2I\/AAAAAAAACzY\/ql3nY4feVZM\/s320\/BrainOnTray.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2718,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2718","url_meta":{"origin":12861,"position":2},"title":"Fish on the Brain","author":"Will Clower","date":"September 2, 2008","format":false,"excerpt":"A while back, health authorities told us not to eat salmon ... too many oils, you know. Rather than \"risk it\", you should take Omega3 fatty acid pills. Remember when we weren't supposed to eat fatty nuts, like walnuts?Although terrific in someone's little theory about how the body should work\u2026","rel":"","context":"In \"Brain\"","block_context":{"text":"Brain","link":"https:\/\/www.mymedwellness.com\/blog\/?tag=brain"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2282,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2282","url_meta":{"origin":12861,"position":3},"title":"Radio Program Contents For Saturday (Noon EST)","author":"Will Clower","date":"November 6, 2010","format":false,"excerpt":"Hi everyone!!\u00a0CLICK HERE to listen LIVE on your computer here\u00a0You can also call in to chat with us at this number: 412.333.1360Topics for today:Global Warming?? ... Guys had better watch out for scrotal warming!\u00a0Red Meat Cancer LinkTake Your Vitamins, Get a Good Brain Hemorrhage ... no extra chargeJust how fat\u2026","rel":"","context":"In "RadioWill"","block_context":{"text":"RadioWill","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=323"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_HAl9r2q_-j0\/TNVsqh8VsvI\/AAAAAAAACxk\/wgedGHZbff8\/s320\/microphoneWoman.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7770,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=7770","url_meta":{"origin":12861,"position":4},"title":"Train Your Brain in August: With Nutrition","author":"Will Clower","date":"August 26, 2019","format":false,"excerpt":"All month we will explore the brain. Specifically, we'll walk you through the methods for training your brain to be stronger, smarter, and faster! 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