{"id":12848,"date":"2024-02-26T12:00:54","date_gmt":"2024-02-26T17:00:54","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=12848"},"modified":"2024-01-18T22:35:06","modified_gmt":"2024-01-19T03:35:06","slug":"mindful-monday-express-gratitude","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=12848","title":{"rendered":"Mindful Monday: Express Gratitude"},"content":{"rendered":"<p><img data-opt-id=1566704408  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft size-medium wp-image-12849\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude.jpg?resize=300%2C169&#038;ssl=1\" alt=\"Concept of expressing gratitude\" width=\"300\" height=\"169\" srcset=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg 300w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1024\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg 1024w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:768\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg 768w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1536\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg 1536w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1920\/h:3750\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg 2048w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1470\/h:4000\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg 1470w, https:\/\/mlcmmqmgggev.i.optimole.com\/w:1920\/h:3482\/q:mauto\/f:best\/https:\/\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg 2205w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">a beauty surrounds us<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">we did not earn<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">nor nearly deserve<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">but can only partly repay this gift<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">with a humble and gracious heart<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>a beauty surrounds us we did not earn nor nearly deserve but can only partly repay this gift with a humble and gracious heart<\/p>\n","protected":false},"author":3,"featured_media":12849,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494],"tags":[],"class_list":["post-12848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Express-Gratitude-scaled.jpg?fit=2560%2C1440&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3le","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12848"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12848\/revisions"}],"predecessor-version":[{"id":12850,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12848\/revisions\/12850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/12849"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}