{"id":12808,"date":"2024-02-12T12:32:23","date_gmt":"2024-02-12T17:32:23","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=12808"},"modified":"2024-01-14T16:33:32","modified_gmt":"2024-01-14T21:33:32","slug":"the-beauty-found-in-simplicity","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=12808","title":{"rendered":"The Beauty Found In Simplicity"},"content":{"rendered":"

\"MindfulSee the beauty that lies in simplicity.<\/span><\/p>\n

Clear your physical and mental space.<\/span><\/p>\n

Patiently, quiet your mind, and you will see it too.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

See the beauty that lies in simplicity. Clear your physical and mental space. Patiently, quiet your mind, and you will see it too.<\/p>\n","protected":false},"author":3,"featured_media":12809,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[559,571],"tags":[],"class_list":["post-12808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","category-mindful-mondays-mental-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/beauty-in-simplicity-scaled.jpg?fit=2560%2C1440&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3kA","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12887,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12887","url_meta":{"origin":12808,"position":0},"title":"Kanso: The Japanese Principle for Mental Detox","author":"Will Clower","date":"January 29, 2024","format":false,"excerpt":"Sometimes your heart is heavy with the weight of responsibilities piled onto your plate. Sometimes your mind is overwhelmed by the class-5 rapids of daily to-dos in your day. Sometime even the lightness of your heart can darken from the clouds of 24\/7 news, delivering traumas and dramas every day.\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Kanso japanese principle","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Kanso.png?fit=1018%2C571&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Kanso.png?fit=1018%2C571&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Kanso.png?fit=1018%2C571&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Kanso.png?fit=1018%2C571&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":12866,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12866","url_meta":{"origin":12808,"position":1},"title":"Wabi Sabi: The Anti-Photoshop Principle of Japanese Culture","author":"Will Clower","date":"February 15, 2024","format":false,"excerpt":"They say \"the perfect is the enemy of the good\". Our current culture is the poster boy for this idea. Where everyone on ads and social is ... Perfect. Smiling. Happy. Perfect. Smiling. Happy. It's like our entire culture is photoshopped, with air-brushed everything all in soft-focus, corrected for the\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"WabiSabi the Anti-Photoshop","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/WabiSabi-AntiPhotoshop.png?fit=1200%2C672&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/WabiSabi-AntiPhotoshop.png?fit=1200%2C672&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/WabiSabi-AntiPhotoshop.png?fit=1200%2C672&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/WabiSabi-AntiPhotoshop.png?fit=1200%2C672&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/WabiSabi-AntiPhotoshop.png?fit=1200%2C672&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":12881,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12881","url_meta":{"origin":12808,"position":2},"title":"Mottainai: Where Less Is Definitely More","author":"Will Clower","date":"February 8, 2024","format":false,"excerpt":"I moved from a 3,000 square foot home onto a sailboat that was all of 46 feet long. The thing is, all that space made it easy to just fill it up with stuff ... in boxes and drawers and closets, and don't even get me started on that garage!\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Mottainai is Beauty in the Deails","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Mottainai.png?fit=1101%2C617&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Mottainai.png?fit=1101%2C617&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Mottainai.png?fit=1101%2C617&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Mottainai.png?fit=1101%2C617&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/01\/Mottainai.png?fit=1101%2C617&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11319,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11319","url_meta":{"origin":12808,"position":3},"title":"The Mental Muddle","author":"Will Clower","date":"May 26, 2022","format":false,"excerpt":"Mental health awareness is gaining traction. And despite how complicated it is, we are starting to understand it better.","rel":"","context":"In "Brain Health"","block_context":{"text":"Brain Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=560"},"img":{"alt_text":"Venn Diagram of Mental Health","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/Venn-Diagram-of-Mental-Health.png?fit=512%2C420&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":426,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=426","url_meta":{"origin":12808,"position":4},"title":"Chevre Chaud Appetizer","author":"Will Clower","date":"August 1, 2008","format":false,"excerpt":"\u00a0 This appetizer is perfect in its simplicity and its small deliciousness. It is a model for small eating as well, because you could down it in two bites if you were there were McChevre Nuggets at the drive thru. But why would you want to? I never want them\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12808"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12808\/revisions"}],"predecessor-version":[{"id":12810,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12808\/revisions\/12810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/12809"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}