{"id":12756,"date":"2025-01-15T09:00:38","date_gmt":"2025-01-15T14:00:38","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=12756"},"modified":"2025-01-09T13:33:43","modified_gmt":"2025-01-09T18:33:43","slug":"asian-inspired-rice-bowls-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=12756","title":{"rendered":"Asian Inspired Rice Bowls"},"content":{"rendered":"<p style=\"text-align: left;\">Looking for a quick weeknight meal? This one is easy to make and can have many variations.<\/p>\n<p><b>Ingredients<\/b><\/p>\n<ul>\n<li>Cooked brown rice<\/li>\n<li>Avocado<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11219 alignright\" style=\"text-align: right;\" src=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?resize=300%2C150&#038;ssl=1\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?resize=768%2C383&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Green onion, chopped<\/li>\n<li>Sesame Seeds<\/li>\n<li>Soybeans, shelled<\/li>\n<li>Shredded carrot<\/li>\n<li>Soy sauce<\/li>\n<\/ul>\n<p><b>Directions<\/b><\/p>\n<ul>\n<li>Place cooked rice in a bowl.<\/li>\n<li>Top with toppings of choice.<\/li>\n<li>Give a tiny drizzle of soy sauce.<\/li>\n<\/ul>\n<p><strong>Play with Your Food<\/strong><\/p>\n<ul>\n<li>Add on some cooked tofu, shrimp or chicken<\/li>\n<li>Add in some steamed broccoli<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a quick weeknight meal? This one is easy to make and can have many variations. Ingredients Cooked brown rice Avocado Green onion, chopped Sesame Seeds Soybeans, shelled Shredded &hellip; <\/p>\n","protected":false},"author":4,"featured_media":11219,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[27,18],"class_list":["post-12756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-main-dish","tag-vegan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-3jK","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":11260,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11260","url_meta":{"origin":12756,"position":0},"title":"Asian Inspired Rice Bowls","author":"Rita Madden","date":"February 2, 2023","format":false,"excerpt":"Ingredients Cooked brown rice Avocado Green onion, chopped Sesame Seeds Soybeans, shelled Shredded carrot \u00a0 Soy sauce Directions Place cooked rice in a bowl. Top with toppings of choice. Give a tiny drizzle of soy sauce. \u00a0 \u00a0 Play With Your Food Switch out soybeans and use less avocado and\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":97,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=97","url_meta":{"origin":12756,"position":1},"title":"Chicken Stir Fry","author":"Will Clower","date":"September 3, 2019","format":"image","excerpt":"This recipe is an easy way to enjoy in veggies and a great way to use up leftover cooked chicken. Here's what you'll need: You'll Need 2 medium onions, thinly sliced 1\/2 cup sliced mushrooms 1\/2 cup sliced water chestnuts 28 ounces drained bean sprouts 1\/2 cup bamboo shoots 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13022,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13022","url_meta":{"origin":12756,"position":2},"title":"Cajun Red Beans and Rice","author":"Will Clower","date":"January 29, 2026","format":false,"excerpt":"You\u2019ll Need: 3-4 tablespoons oil 1 medium onion, chopped 1-2 tablespoons chopped fresh garlic 1 green bell pepper, chopped 1-2 teaspoons crushed red pepper flakes 1-2 tablespoons chili powder (or use chipotle chili powder to taste) 1 teaspoon paprika 2 cups tomato sauce 1 (13 ounce) can stewed tomatoes (with\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"cajun red beans and rice","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13101,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13101","url_meta":{"origin":12756,"position":3},"title":"Asian Veggie Stir Fry","author":"Will Clower","date":"April 22, 2024","format":false,"excerpt":"Think of this Asian stir fry as a base that you can build off of. It is delicious on its own, but I fully expect you to juggle the ingredients around and make this your own.\u00a0 For example, look at those vegetables in the list and decide if you want\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"Asian_vegetable_stir_fry","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":159,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=159","url_meta":{"origin":12756,"position":4},"title":"Wild Rice Soup","author":"Will Clower","date":"November 20, 2015","format":false,"excerpt":"This is the perfect meal for lunch the day after Thanksgiving.\u00a0 You'll Need 1\/2 cup chopped onion 1\/2 cup finely chopped peeled carrots 1\/2 cup all-purpose flour 3 cups\u00a0chicken stock 1 (6-ounce) package long grain and wild rice 1 cup chopped cooked chicken or turkey 3 tablespoons\u00a0sherry Directions In a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":89,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=89","url_meta":{"origin":12756,"position":5},"title":"Mustard Greens with Peanut Sauce","author":"Will Clower","date":"February 4, 2018","format":false,"excerpt":"Mustard greens are a good source of soluble fiber which benefits our cholesterol\u00a0control.\u00a0Give this unique and flavorful dish a try. You\u2019ll Need 2 bunches fresh mustard greens Water 1 bunch green onions chopped 1\/8 teaspoon black pepper \u00bd cup peanut butter \u00bc cup water Hot cooked rice Salt Directions Wash\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-1047490930-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12756"}],"version-history":[{"count":3,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12756\/revisions"}],"predecessor-version":[{"id":12759,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12756\/revisions\/12759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/11219"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}