{"id":11680,"date":"2022-10-31T12:42:28","date_gmt":"2022-10-31T16:42:28","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=11680"},"modified":"2022-10-30T23:29:34","modified_gmt":"2022-10-31T03:29:34","slug":"heart-disease-half-a-million-brits-and-my-cat","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=11680","title":{"rendered":"Heart Disease, Half a Million Brits, and My Cat?"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-11693\" src=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/nurse-holding-heart-w-magnifying-glass-small.jpg?resize=300%2C200&#038;ssl=1\" alt=\"Nurse holding heart w magnifying glass\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/nurse-holding-heart-w-magnifying-glass-small.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/nurse-holding-heart-w-magnifying-glass-small.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/nurse-holding-heart-w-magnifying-glass-small.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/nurse-holding-heart-w-magnifying-glass-small.jpg?w=1306&amp;ssl=1 1306w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>500,000 Brits were <a href=\"https:\/\/www.nih.gov\/news-events\/nih-research-matters\/black-tea-drinking-associated-reduced-deaths\">in a recent study<\/a> to find the drink that is definitely linked to lower risk of death from heart disease.<\/p>\n<p>So what is this miracle drink, you ask? The better question for you to ask is, &#8220;can you believe the results&#8221;?<\/p>\n<p>A research team from the National Cancer Institute used data on the ~500,000 people (ages 40 &#8211; 69) enrolled in the UK&#8217;s Biobank study. They asked a simple question: Is there a link between drinking black tea and the risk of dying young from heart disease.<\/p>\n<p>The answer was yes! In fact, people who <span style=\"text-decoration: underline;\"><em>drank two or more cups of per day had up to a 13% lower risk<\/em> <\/span>of an early death from cardiovascular disease or stroke, compared with non-tea drinkers. Nice, right?<\/p>\n<p>Even better, it didn&#8217;t matter if the participants were compared to coffee drinkers, if they added milk or sugar to their tea, what their preferred tea temperature was, and the effect of demographics, lifestyles, as well as genes that determine how fast people metabolize caffeine.<\/p>\n<p>Sounds pretty definitive, right? So what&#8217;s the problem, and what has that got to do with my cat?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>These Results Are Like My Cat<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-11694\" src=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/Grumpy-Cat.jpg?resize=300%2C283&#038;ssl=1\" alt=\"Grumpy Faced Cat\" width=\"300\" height=\"283\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/Grumpy-Cat.jpg?resize=300%2C283&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/Grumpy-Cat.jpg?resize=1024%2C967&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/Grumpy-Cat.jpg?resize=768%2C725&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/Grumpy-Cat.jpg?resize=1536%2C1450&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/Grumpy-Cat.jpg?w=1782&amp;ssl=1 1782w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/Grumpy-Cat.jpg?w=1470&amp;ssl=1 1470w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>This research was very well done. The science is solid and they definitely found that as black tea drinking goes up to 2 cups, death from heart disease goes down.<\/p>\n<p>This means they are related, like the undeniable fact that Haley&#8217;s Comet is getting farther and farther away from the Earth. Meanwhile, at the same time my aging cat gets more and more ornery each year. They are absolutely associated, but I&#8217;m guessing that one of those things is not causing the other.<\/p>\n<p>To their credit, the researchers themselves urged caution in any interpretations. They appropriately pointed out that the study is observational and cannot prove that tea drinking lowered the risk of death directly.<\/p>\n<p>In other words, they are correlated but not causal. And this is one of the most common confusions you see every day in click-baity headlines about the [<span style=\"text-decoration: underline;\"><em>fill in the blank<\/em><\/span>] that cures\/prevents\/solves [<span style=\"text-decoration: underline;\"><em>fill in the other blank<\/em><\/span>].<\/p>\n<p>So the next time you see those hyperventilating headlines about the one miracle food or ingredient or activity, remember that whatever they&#8217;re seeing change is also correlated to my cat.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The post <a href=\"https:\/\/www.goodnewsnetwork.org\/drinking-black-tea-may-reduce-risk-of-early-death-from-heart-disease\/\">Drinking Black Tea May Reduce the Risk of Early Death From Heart Disease, Says Study of Half-Million Brits<\/a> appeared first on <a href=\"https:\/\/www.goodnewsnetwork.org\/\">Good News Network<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>500,000 Brits were in a recent study to find the drink that is definitely linked to lower risk of death from heart disease. So what is this miracle drink, you &hellip; <\/p>\n","protected":false},"author":6,"featured_media":11681,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,558],"tags":[325,595,596],"class_list":["post-11680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-nutrition","tag-heart-health","tag-science-research","tag-tea"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/10\/black-tea-with-teapot-pubdomain-Manki-Kim-1024x557-OWCDw8.jpeg?fit=1024%2C557&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-32o","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":4741,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=4741","url_meta":{"origin":11680,"position":0},"title":"Cheer up. You could live longer!","author":"Will Clower","date":"December 9, 2016","format":false,"excerpt":"Having an optimistic outlook on life\u2014a general expectation that good things will happen\u2014may help people live longer, according to a new study from Harvard T.H. Chan School of Public Health. The study found that women who were optimistic had a significantly reduced risk of dying from several major causes of\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1997,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1997","url_meta":{"origin":11680,"position":1},"title":"Daily diet soda may increase risk of heart attack, stroke: study | Reuters","author":"Will Clower","date":"February 20, 2012","format":false,"excerpt":"Here's what the researchers found ... (from the Journal of General Internal Medicine) older adults who drank diet soda every day were 44 percent more likely to suffer a heart attack. 44 percent!! That's a HUGE number. Here's the caveat.\u00a0Their research showed a correlation between 2 things -- more diet\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2012\/02\/DietSodas.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5306,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=5306","url_meta":{"origin":11680,"position":2},"title":"February is the Month For Heart Health","author":"Will Clower","date":"February 3, 2017","format":false,"excerpt":"Below is an excellent review by the Harvard School of Public Health for how to reduce your risk of heart problems. When heart experts talk about prevention, they usually refer to one of three types: secondary, primary and primordial prevention. [1]\u00a0All three have similar elements, but different starting times and\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6675,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6675","url_meta":{"origin":11680,"position":3},"title":"Healthy Drinking? Yes, and here are the healthiest drinks","author":"Will Clower","date":"November 5, 2018","format":false,"excerpt":"When listing healthy drinks, first let's exclude the liquefied salad slurry, where you toss in peanut butter, berries, whatever's going bad in the veg drawer, and a sprinkle of flax seeds or whatever. Yes, that sludge is actually healthy for you, but peanut butter, flax, and kale are not drinks,\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/tea-coffee-cocoa.jpg?fit=1200%2C444&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/tea-coffee-cocoa.jpg?fit=1200%2C444&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/tea-coffee-cocoa.jpg?fit=1200%2C444&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/tea-coffee-cocoa.jpg?fit=1200%2C444&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/tea-coffee-cocoa.jpg?fit=1200%2C444&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2122,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2122","url_meta":{"origin":11680,"position":4},"title":"Sushi okay for your heart: Study","author":"Will Clower","date":"April 3, 2011","format":false,"excerpt":"American adults\u2019 exposure to mercury from sources such as fish is not linked to an increased risk of cardiovascular disease, suggests a new study published in the\u00a0New England\u00a0Journal of Medicine.Health officials have long advised consumers to balance the benefits of eating fish, and particularly omega-3 rich oily fish, with the\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.golfholiday.com\/content\/sushi-for-2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2611,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2611","url_meta":{"origin":11680,"position":5},"title":"Our Drug Culture","author":"Will Clower","date":"February 11, 2009","format":false,"excerpt":"Failure can tell you as much about yourself as the object of the lapse. Two large Type 2 diabetes trials were just presented at this year\u2019s annual meeting of the American Diabetes Association.Each began with a theory that was \u201cobviously correct,\u201d but somehow failed to give the expected answer based\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11680"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11680\/revisions"}],"predecessor-version":[{"id":11695,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11680\/revisions\/11695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/11681"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}