![\"Mindful](\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/06\/How-Old-Wld-You-Be.jpg?resize=300%2C300&ssl=1\")
A great question to ask yourself on mindful Monday, knowing that your chronological age comes front-loaded with expectations. But your heart and mind may have other ideas.\u00a0<\/p>\nA great question to ask yourself on mindful Monday, knowing that your chronological age comes front-loaded with expectations. But your heart and mind may have other ideas.\u00a0<\/p>\n
For me, I would not be younger than 30, when I was still figuring things out in my life.
Nor in my 50s when my body started getting creaky.
No Satchel, my brain is pretty sure that I’m in my mid-40s, knowing clearly who I am and what I’m about, tho somehow hanging on to the lingering kernels of faith in the fortitude of my knees and back, lol.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
Great Question for this Mindful Monday<\/p>\n","protected":false},"author":3,"featured_media":11328,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[570,571],"tags":[],"class_list":["post-11327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindful-mondays","category-mindful-mondays-mental-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/06\/How-Old-Wld-You-Be.jpg?fit=843%2C843&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2WH","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":11322,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11322","url_meta":{"origin":11327,"position":0},"title":"Mindful Monday: A Little Space","author":"Will Clower","date":"June 6, 2022","format":false,"excerpt":"A little space. 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