{"id":11300,"date":"2022-05-16T12:03:00","date_gmt":"2022-05-16T16:03:00","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=11300"},"modified":"2022-05-15T22:06:22","modified_gmt":"2022-05-16T02:06:22","slug":"mindful-monday-and-the-micro-climate-of-positivity","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=11300","title":{"rendered":"Mindful Monday and the Micro-Climate of Positivity"},"content":{"rendered":"\n

\"AdorableNever forget the power of laughter, and living with a lightness of spirit. It’s good for you physically, mentally, and emotionally.\u00a0<\/p>\n

But even better, it transmits and infects that spirit to those around you. And of all the things to “go viral”, this is perhaps the best one.<\/p>\n

That’s because those who infect others with a positive spirit create their own micro-climate of positivity around them, through the impact they have on every day on those around them.<\/p>\n

You know these people. You’ve seen them. They bring the sunshine that spreads light and warmth. That’s the micro-climate they create and sustain around them every day.<\/p>\n","protected":false},"excerpt":{"rendered":"

Never forget the power of laughter, and living with a lightness of spirit. It’s good for you physically, mentally, and emotionally.\u00a0 But even better, it transmits and infects that spirit … <\/p>\n","protected":false},"author":3,"featured_media":11301,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[571],"tags":[],"class_list":["post-11300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindful-mondays-mental-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/05\/Baby-Laughing.jpg?fit=1256%2C835&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2Wg","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10245,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10245","url_meta":{"origin":11300,"position":0},"title":"Mindful Mondays","author":"Will Clower","date":"July 5, 2021","format":false,"excerpt":"For this day, be intentional with your positive mindset. If you put that out into your life, it will picked up by those around you.\u00a0 Not only is today a great day to be amazing, it's the perfect day to be the amazing person you are.\u00a0 For this Monday, take\u2026","rel":"","context":"In "Mindful Mondays"","block_context":{"text":"Mindful Mondays","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=570"},"img":{"alt_text":"Motivational quote that today is a great day to be amazing.","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/07\/Tip-Make-Today-Amazing-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/07\/Tip-Make-Today-Amazing-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/07\/Tip-Make-Today-Amazing-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/07\/Tip-Make-Today-Amazing-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/07\/Tip-Make-Today-Amazing-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11325,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11325","url_meta":{"origin":11300,"position":1},"title":"Mindful Monday: Find The Good","author":"Will Clower","date":"June 13, 2022","format":false,"excerpt":"Today's Mindful Monday uses olive harvest and brining as an example of the principle to Find The Good.","rel":"","context":"In "Mental Health"","block_context":{"text":"Mental Health","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=559"},"img":{"alt_text":"Olives in 3 buckets all in their brine","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Wapoa-Olives-in-Brine-225x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1858,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1858","url_meta":{"origin":11300,"position":2},"title":"The Happiness Experiment and Second-hand Stress","author":"Will Clower","date":"January 7, 2016","format":false,"excerpt":"This is a fun article\u00a0on the nature of happiness working the workweek versus the weekend.\u00a0The author is something of a nerd (love that) with great perspective for getting more happiness into your weekday. You data-heads like me will appreciate how he approaches and analyzes this question.I also really enjoyed his\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/01\/pharrell-happy-despicable-me-2-feat.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":11280,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=11280","url_meta":{"origin":11300,"position":3},"title":"Mindful Monday","author":"Will Clower","date":"May 16, 2022","format":false,"excerpt":"\u00a0 You get to write your own story. You hold the pen. The narrative is yours. 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That's all you need to get from mind full to mindful. Remove the space for stressful relationships in your life. Remove the space that doesn't focus on service and love. Remove the space that doesn't realize your amazing worth. A little space. 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