{"id":11260,"date":"2023-02-02T12:00:01","date_gmt":"2023-02-02T17:00:01","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=11260"},"modified":"2023-01-05T13:45:20","modified_gmt":"2023-01-05T18:45:20","slug":"asian-inspired-rice-bowls","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=11260","title":{"rendered":"Asian Inspired Rice Bowls"},"content":{"rendered":"\r\n<p><b>Ingredients<\/b><\/p>\r\n<ul>\r\n<li>Cooked brown rice<\/li>\r\n<li>Avocado<\/li>\r\n<li>Green onion, chopped<\/li>\r\n<li>Sesame Seeds<\/li>\r\n<li>Soybeans, shelled<\/li>\r\n<li>Shredded carrot<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<ul>\r\n<li>Soy sauce<\/li>\r\n<\/ul>\r\n<p><b>Directions<\/b><\/p>\r\n<ul>\r\n<li>Place cooked rice in a bowl.<\/li>\r\n<li>Top with toppings of choice.<\/li>\r\n<li>Give a tiny drizzle of soy sauce.<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>Play With Your Food<\/strong><\/p>\r\n<ul>\r\n<li>Switch out soybeans and use less avocado and add in cooked shrimp, tofu or chicken.<\/li>\r\n<li>Add in various additional veggies of choice. Steamed broccoli and sauteed boy choy work well.<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Cooked brown rice Avocado Green onion, chopped Sesame Seeds Soybeans, shelled Shredded carrot &nbsp; Soy sauce Directions Place cooked rice in a bowl. Top with toppings of choice. Give &hellip; <\/p>\n","protected":false},"author":4,"featured_media":11219,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[27,18],"class_list":["post-11260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-main-dish","tag-vegan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2VC","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12756,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=12756","url_meta":{"origin":11260,"position":0},"title":"Asian Inspired Rice Bowls","author":"Rita Madden","date":"January 15, 2025","format":false,"excerpt":"Looking for a quick weeknight meal? This one is easy to make and can have many variations. Ingredients Cooked brown rice Avocado Green onion, chopped Sesame Seeds Soybeans, shelled Shredded carrot Soy sauce Directions Place cooked rice in a bowl. Top with toppings of choice. Give a tiny drizzle of\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/04\/avocado-pexels-thought-catalog-public-domain-1024x511-OAUSir.jpeg?fit=1024%2C511&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":97,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=97","url_meta":{"origin":11260,"position":1},"title":"Chicken Stir Fry","author":"Will Clower","date":"September 3, 2019","format":"image","excerpt":"This recipe is an easy way to enjoy in veggies and a great way to use up leftover cooked chicken. Here's what you'll need: You'll Need 2 medium onions, thinly sliced 1\/2 cup sliced mushrooms 1\/2 cup sliced water chestnuts 28 ounces drained bean sprouts 1\/2 cup bamboo shoots 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/09\/iStock-487771202.jpg?fit=724%2C483&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13022,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13022","url_meta":{"origin":11260,"position":2},"title":"Cajun Red Beans and Rice","author":"Will Clower","date":"January 29, 2026","format":false,"excerpt":"You\u2019ll Need: 3-4 tablespoons oil 1 medium onion, chopped 1-2 tablespoons chopped fresh garlic 1 green bell pepper, chopped 1-2 teaspoons crushed red pepper flakes 1-2 tablespoons chili powder (or use chipotle chili powder to taste) 1 teaspoon paprika 2 cups tomato sauce 1 (13 ounce) can stewed tomatoes (with\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"cajun red beans and rice","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13101,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13101","url_meta":{"origin":11260,"position":3},"title":"Asian Veggie Stir Fry","author":"Will Clower","date":"April 22, 2024","format":false,"excerpt":"Think of this Asian stir fry as a base that you can build off of. It is delicious on its own, but I fully expect you to juggle the ingredients around and make this your own.\u00a0 For example, look at those vegetables in the list and decide if you want\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"Asian_vegetable_stir_fry","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/04\/Asian_vegetable_stir_fry.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":159,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=159","url_meta":{"origin":11260,"position":4},"title":"Wild Rice Soup","author":"Will Clower","date":"November 20, 2015","format":false,"excerpt":"This is the perfect meal for lunch the day after Thanksgiving.\u00a0 You'll Need 1\/2 cup chopped onion 1\/2 cup finely chopped peeled carrots 1\/2 cup all-purpose flour 3 cups\u00a0chicken stock 1 (6-ounce) package long grain and wild rice 1 cup chopped cooked chicken or turkey 3 tablespoons\u00a0sherry Directions In a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8307,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=8307","url_meta":{"origin":11260,"position":5},"title":"Shrimp Tomato Stew","author":"Rita Madden","date":"May 26, 2020","format":"image","excerpt":"You\u2019ll Need 2 pounds shrimp, peeled and cleaned 1 large onion, chopped 3 tablespoons butter or olive oil 2 carrots, chopped 4 medium tomatoes, chopped 2 tablespoons flour \u00bc cup dry white wine 8 ounces tomato sauce Salt and pepper to taste Directions Saut\u00e9 onion and carrots until light brown.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2020\/05\/iStock-1138859957shrimpstewsmall.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11260"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11260\/revisions"}],"predecessor-version":[{"id":11861,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11260\/revisions\/11861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/11219"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}