{"id":11116,"date":"2023-03-08T12:00:05","date_gmt":"2023-03-08T17:00:05","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=11116"},"modified":"2023-01-05T14:02:09","modified_gmt":"2023-01-05T19:02:09","slug":"curried-cauliflower","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=11116","title":{"rendered":"Curried Cauliflower"},"content":{"rendered":"\r\n<p><b>Ingredients<\/b><\/p>\r\n<ul>\r\n<li>1 medium size cauliflower<\/li>\r\n<li>1 tablespoon curry powder<\/li>\r\n<li>4 tablespoons olive oil<\/li>\r\n<li>1\/3 teaspoon salt<\/li>\r\n<li>1\/4 teaspoon pepper<\/li>\r\n<li>Freshly squeezed lemon juice<\/li>\r\n<\/ul>\r\n<p><strong>Directions<\/strong><\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>Preheat oven to 400<\/li>\r\n<li>Cut cauliflower into floret pieces.<\/li>\r\n<li>Toss floret pieces with olive oil, curry powder, salt and pepper.<\/li>\r\n<li>Bake for 15 minutes then flip the cauliflower florets and bake for another 10-15 minutes.<\/li>\r\n<li>Before serving top with some lemon juice.<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p><strong>Play with your food<\/strong><\/p>\r\n<ul>\r\n<li>Garnish with finely chopped green onion<\/li>\r\n<li>Loosely chop yellow onion and roast with cauliflower.<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 medium size cauliflower 1 tablespoon curry powder 4 tablespoons olive oil 1\/3 teaspoon salt 1\/4 teaspoon pepper Freshly squeezed lemon juice Directions Preheat oven to 400 Cut cauliflower &hellip; <\/p>\n","protected":false},"author":4,"featured_media":11117,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[590,18],"class_list":["post-11116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-gluten-free","tag-vegan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1430%2C954&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2Ti","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":221,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=221","url_meta":{"origin":11116,"position":0},"title":"Roasted Cauliflower","author":"Will Clower","date":"July 1, 2022","format":false,"excerpt":"It's men's health month and cruciferous are a super food for health and may aid in the prevention of various types of cancers. You\u2019ll Need 1 head cauliflower, cut into, 2-inch pieces \u00bc to 1\/3 cup olive oil 1 teaspoon salt 1\/4 teaspoon pepper \u00bd teaspoon cumin (more if you\u2019d\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":92,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=92","url_meta":{"origin":11116,"position":1},"title":"Cauliflower &#038; Spinach Salad","author":"Will Clower","date":"March 29, 2016","format":false,"excerpt":"This is a unique salad that would work well as a side dish for a variety of \u00a0meals. You'll Need3 cups cauliflower, cut into small flowerets\u00bd pound spinach6 tablespoons vegetable oil3 tablespoons white wine vinegar1 large clove garlic, crushed\u00bd teaspoon dry mustard\u00bd teaspoon salt\u00bd teaspoon dried basil\u00bc teaspoon pepper\u00bd cup\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15688,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15688","url_meta":{"origin":11116,"position":2},"title":"Greek Yogurt Ranch Dressing","author":"Will Clower","date":"March 18, 2026","format":false,"excerpt":"This recipe for Greek Yogurt Ranch Dressing is a light and tangy take on the classic with fresh herbs and the creaminess of Greek yogurt. This Mediterranean-inspired dressing is perfect as a salad topping or a dip for fresh vegetables. \ud83c\udf3f \u00a0 You'll Need:\u00a0 1 cup Greek yogurt 1 tablespoon\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Greek Yogurt Ranch Dressing","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/03\/Greek-Yogurt-Ranch-Dressing.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/03\/Greek-Yogurt-Ranch-Dressing.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/03\/Greek-Yogurt-Ranch-Dressing.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/03\/Greek-Yogurt-Ranch-Dressing.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":34,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=34","url_meta":{"origin":11116,"position":3},"title":"Tarragon Chicken","author":"Will Clower","date":"October 8, 2018","format":false,"excerpt":"An easy meal with gourmet taste! You\u2019ll Need \u00bd cup grated Parmesan cheese 1 Tablespoon dried tarragon \u00bd teaspoon paprika 1\/8 teaspoon \u00a0pepper 1\/8 teaspoon garlic powder \u00be pound chicken pieces, skin and bone removed Olive oil Directions In a small bowl, combine Parmesan cheese, tarragon, paprika, pepper, garlic powder\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/10\/meat-569073_640.jpg?fit=640%2C426&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":202,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=202","url_meta":{"origin":11116,"position":4},"title":"Cabbage Melody","author":"Will Clower","date":"July 28, 2015","format":false,"excerpt":"\u00a0 You\u2019ll Need \u00a01 small onion, finely chopped 6 Tablespoons olive oil 1 large tomato, sliced \u00bd teaspoon salt \u00bd teaspoon curry powder 1 medium cabbage, shredded 2 carrots, sliced into rounds 1 green bell pepper, chopped \u00a0 Directions \u00a0 Over moderate heat, fry the onion in oil until lightly\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":76,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=76","url_meta":{"origin":11116,"position":5},"title":"Cauliflower with Mustard Sauce","author":"Will Clower","date":"April 22, 2022","format":"image","excerpt":"A unique and easy side dish to make to complement some grilled or baked fish. You\u2019ll Need 1 medium cauliflower 1\/2\u00a0cup whipping cream 1\/4 cup mayonnaise Salt to taste 1 \u00bd Tablespoons Dijon mustard \u00bd lemon (juice only) Paprika Directions Remove the stem and leaves from the cauliflower. Steam the\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/iStock-531808415.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/iStock-531808415.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/iStock-531808415.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/iStock-531808415.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/04\/iStock-531808415.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11116"}],"version-history":[{"count":4,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11116\/revisions"}],"predecessor-version":[{"id":11866,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11116\/revisions\/11866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/11117"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}