{"id":10772,"date":"2021-12-06T20:34:51","date_gmt":"2021-12-07T01:34:51","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=10772"},"modified":"2021-12-07T08:49:41","modified_gmt":"2021-12-07T13:49:41","slug":"mythconceptions-silicone-bakeware","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=10772","title":{"rendered":"Mythconceptions: Silicone Bakeware"},"content":{"rendered":"\n<p><a href=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/12\/Silicone-Bakeware-Muffin-Pan-scaled-e1638840806628.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-10773 alignleft\" src=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/12\/Silicone-Bakeware-Muffin-Pan.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Silicone Bakeware Muffin Pan\" width=\"150\" height=\"150\"><\/a>Remember Teflon cookware, and how we were told it could be terrible for your health. Now with silicone rubber bakeware becoming so popular, some immediately assume the same concerns apply for these products as well. Is it true, or just a mythconception?&nbsp;<\/p>\n<p>Silicone cookware is created from a mixture of bonded silicone and oxygen, which is chemically inert. According to the FDA, the product does not emit fumes of any sort, leach into food, or pose any health risks at all. It can be used safely at oven temperatures approaching 500 degrees Fahrenheit. From a very practical standpoint, it can go right from the oven to the freezer, is microwave safe, and easy to clean.<\/p>\n<p>All that said, one source of concern are the reported odors when baking with silicone bakeware, even though Food-Grade silicone produces no odors. It turns out that these odors come from fillers found in cheaper versions (all silicone cookware are not equal!). You can check for the fillers by twisting the product and looking for white. Even though there\u2019s no evidence that those fillers are harmful, the smells they produce may still be enough to make you want to trade them in for a better quality version.<\/p>\n<p>One more concern about these pans has nothing to do with the silicone itself. That is, if you do use these pans keep in mind that they&#8217;re flexible. Thus, always place them on a firm surface when baking. If you lift a pan like this out with steaming hot foods in it, you run the real risk of serious burns and a cake on the floor rather than your table.<\/p>\n<p>Verdict? A 10.0 on the Myth-o-meter!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is silicone bakeware safe? We assess whether this is a &#8220;mythconception&#8221; or not!<\/p>\n","protected":false},"author":3,"featured_media":10773,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[494,317,349],"tags":[],"class_list":["post-10772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-cooking-for-health","category-food-safety"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/12\/Silicone-Bakeware-Muffin-Pan-scaled-e1638840806628.jpg?fit=2508%2C1260&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2NK","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":15642,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=15642","url_meta":{"origin":10772,"position":0},"title":"The Ultimate 4-Ingredient Sugar Cookies","author":"Will Clower","date":"January 18, 2026","format":false,"excerpt":"Love love love this recipe because it's all about simplicity and wholesome, real-food ingredients. These Ultimate 4-Ingredient Sugar Cookies prove that you don\u2019t need artificial additives, preservatives, or complex fillers to create a world-class dessert. By combining the aroma of pure almond extract, you achieve a sophisticated flavor profile and\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"sugar cookies","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/01\/willclower_sugar_cookies_recipe_high_resolution_photography_e_33d35a31-7219-4dae-92f1-cf1138e6ed8c_2-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/01\/willclower_sugar_cookies_recipe_high_resolution_photography_e_33d35a31-7219-4dae-92f1-cf1138e6ed8c_2-1.png?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/01\/willclower_sugar_cookies_recipe_high_resolution_photography_e_33d35a31-7219-4dae-92f1-cf1138e6ed8c_2-1.png?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2026\/01\/willclower_sugar_cookies_recipe_high_resolution_photography_e_33d35a31-7219-4dae-92f1-cf1138e6ed8c_2-1.png?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2347,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2347","url_meta":{"origin":10772,"position":1},"title":"English McNuggets Better Than US McNuggets","author":"Will Clower","date":"June 28, 2010","format":false,"excerpt":"If you just have to, have to, have to eat Chicken McNuggets from McDonalds, be sure to tack on the cost of a plane ticket to London.Get this. U.S. McNuggets not only contain more calories and fat than their British counterparts, but also synthetic chemicals not found across the Atlantic.\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"Bookmark and Share","src":"https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6139,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=6139","url_meta":{"origin":10772,"position":2},"title":"Tired Of Being Tired? Try These Energy Boosters.","author":"Will Clower","date":"September 4, 2018","format":false,"excerpt":"There are boosters of energy, and there are busters of energy. Today we're going over the boosters. Specific nutrients can boost your energy level in the short term, but also in the long term. The best part about these boosters is that they also happen to be delicious! Caffeine Everyone\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/07\/caffeine-mol-drawn-into-coffee-cup.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":221,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=221","url_meta":{"origin":10772,"position":3},"title":"Roasted Cauliflower","author":"Will Clower","date":"July 1, 2022","format":false,"excerpt":"It's men's health month and cruciferous are a super food for health and may aid in the prevention of various types of cancers. You\u2019ll Need 1 head cauliflower, cut into, 2-inch pieces \u00bc to 1\/3 cup olive oil 1 teaspoon salt 1\/4 teaspoon pepper \u00bd teaspoon cumin (more if you\u2019d\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2022\/03\/cauliflower.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10021,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10021","url_meta":{"origin":10772,"position":4},"title":"Try This To Get More Energy In Your Day","author":"Will Clower","date":"June 7, 2021","format":false,"excerpt":"If you're tired of being tired, this one thing may help.","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"pic of a utility power meter","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/06\/dials-of-a-energy-meter-in-kilowatts-e1623034385516.jpg?fit=1200%2C438&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/06\/dials-of-a-energy-meter-in-kilowatts-e1623034385516.jpg?fit=1200%2C438&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/06\/dials-of-a-energy-meter-in-kilowatts-e1623034385516.jpg?fit=1200%2C438&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/06\/dials-of-a-energy-meter-in-kilowatts-e1623034385516.jpg?fit=1200%2C438&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/06\/dials-of-a-energy-meter-in-kilowatts-e1623034385516.jpg?fit=1200%2C438&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":222,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=222","url_meta":{"origin":10772,"position":5},"title":"Baked Chicken with Tomato Sauce","author":"Will Clower","date":"June 4, 2015","format":false,"excerpt":"It's men's health month and cooked tomatoes are a beneficial food to have incorporated into the diet. You\u2019ll Need 4 chicken breast halves 4 cups chopped tomatoes 1 small onion chopped 2 Tablespoons tomato paste \u00bd red pepper, chopped 1 teaspoon dried basil 1 teaspoon dried thyme \u00bd teaspoon oregano\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10772"}],"version-history":[{"count":4,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10772\/revisions"}],"predecessor-version":[{"id":10778,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10772\/revisions\/10778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/10773"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}