{"id":10513,"date":"2023-02-05T12:00:00","date_gmt":"2023-02-05T17:00:00","guid":{"rendered":"https:\/\/www.mymedwellness.com\/blog\/?p=10513"},"modified":"2023-01-05T13:47:47","modified_gmt":"2023-01-05T18:47:47","slug":"potato-pancakes-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=10513","title":{"rendered":"Potato Pancakes"},"content":{"rendered":"\r\n<p>&nbsp;<\/p>\r\n<p><strong>\r\n\r\n<\/strong><\/p>\r\n<p><strong>Enjoy mashed potatoes as a side one night, and make sure to make extra to enjoy as potato pancakes another day.<\/strong><\/p>\r\n\r\n\r\n\r\n<p class=\"has-text-align-justify\"><strong>You\u2019ll Need<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>2 cups mashed potatoes<\/li>\r\n<li>1 cup whole wheat pastry flour, or all-purpose flour<\/li>\r\n<li>1 small onion, finely chopped<\/li>\r\n<li>1 egg<\/li>\r\n<li>3\/4 to 1 teaspoon salt<\/li>\r\n<li>\u00bc teaspoon ground black pepper<\/li>\r\n<li>Fresh or dried herbs of choice<\/li>\r\n<li>Cooking oil or butter for skillet<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-10514\" src=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?resize=300%2C199&#038;ssl=1\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?resize=1536%2C1017&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?w=1779&amp;ssl=1 1779w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?w=1470&amp;ssl=1 1470w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\r\n\r\n\r\n\r\n<p><strong>Directions<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Mix mashed potatoes, flour, onion, egg, salt and pepper together (and herbs of choice) in a bowl.<\/li>\r\n<li>Heat oil or butter in a skillet over medium heat.<\/li>\r\n<li>Once heated, add tablespoons of potato mixture.<\/li>\r\n<li>Cook until golden brown, about 5 minutes per side.<\/li>\r\n<li>Remove with a slotted spatula.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>Serve with<\/strong><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>An aioli<\/li>\r\n<li>Sour cream mixed with fresh dill<\/li>\r\n<li>Ketchup<\/li>\r\n<li>Hot sauce<\/li>\r\n<li>Or by itself<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><strong>\u00a0<\/strong><\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Enjoy mashed potatoes as a side one night, and make sure to make extra to enjoy as potato pancakes another day. You\u2019ll Need 2 cups mashed potatoes 1 cup &hellip; <\/p>\n","protected":false},"author":4,"featured_media":10514,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[11],"class_list":["post-10513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/08\/iStock-613147574potatopatties.jpg?fit=1779%2C1178&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2Jz","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":286,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=286","url_meta":{"origin":10513,"position":0},"title":"Potato Pancakes","author":"Will Clower","date":"June 27, 2014","format":false,"excerpt":"You\u2019ll Need \u00b7 2 cups grated potatoes (approximately 1 pound of potatoes) \u00b7 1 teaspoon baking powder \u00b7 2 Tablespoons flour \u00b7 3 Tablespoons finely chopped onion \u00b7 2 Tablespoons chopped parsley \u00b7 2 large eggs, well beaten \u00b7 1 teaspoon salt \u00b7 4 Tablespoons cooking oil Directions Wash and\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":162,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=162","url_meta":{"origin":10513,"position":1},"title":"Mashed Maple Sweet Potatoes","author":"Will Clower","date":"November 5, 2019","format":"image","excerpt":"A fabulous way to use the in season sweet potatoes. Give this one a try and decide if you want to feature it at your Thanksgiving spread. You'll\u00a0Need 3 medium sweet potatoes, peeled and quartered 1\u00a0tablespoon maple syrup 1\u00a0to 1 1\/2\u00a0tablespoons butter \u00bc teaspoon salt 1\/3 cup milk Directions In\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2017\/11\/cambodian-3423758_640-300x180.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":108,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=108","url_meta":{"origin":10513,"position":2},"title":"Baked Potato Patties","author":"Will Clower","date":"February 2, 2018","format":false,"excerpt":"Looking for\u00a0dish a\u00a0 dish that is a crowd pleaser? This\u00a0 potato dish works well as a starter to a meal or as a super side dish. You\u2019ll Need 6 medium potatoes scrubbed 2 Tablespoons onion; minced 1 Tablespoon fresh parsley, chopped 1\/8 teaspoon freshly ground pepper Pinch of salt 2\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2018\/02\/iStock-958248344.jpg?fit=1200%2C794&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10766,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10766","url_meta":{"origin":10513,"position":3},"title":"Mashed Sweet Potatoes with a Twist","author":"Rita Madden","date":"November 2, 2023","format":false,"excerpt":"You\u2019ll Need 4 medium orange sweet potatoes (or yams), peeled, and cut into 2-inch chunks 4 Tablespoons butter 4 Tablespoons milk (or a bit more depending on consistency you are going for) 3 Tablespoons plus 2 teaspoons brown sugar (or less) 1\/2 teaspoon cinnamon 1\/8 teaspoon nutmeg Salt Directions Place\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/12\/sweetpotato.jpg?fit=624%2C416&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/12\/sweetpotato.jpg?fit=624%2C416&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/12\/sweetpotato.jpg?fit=624%2C416&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":313,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=313","url_meta":{"origin":10513,"position":4},"title":"Irish Potato Bread","author":"Will Clower","date":"December 15, 2011","format":false,"excerpt":"You'll Need 1\/4 cup warm water 3 tsp.yeast 1 1\/2 cups milk 3 T butter 1 cup mashed potatoes at room temperature 4 T sugar 2 tsp. salt 6 cups flour 1 egg (for glaze) Directions If You Have A Food Processor pour warm water into the bowl. (The water\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":389,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=389","url_meta":{"origin":10513,"position":5},"title":"African Peanut-Potato Stew","author":"Will Clower","date":"October 15, 2008","format":false,"excerpt":"You\u2019ll Need: 1 onion, chopped 1 jalapeno, seeded and finely chopped (optional) 2 teaspoons minced fresh ginger 1 teaspoon minced fresh garlic 2 teaspoons ground cumin 1\/2 tsp. salt 1\/4 teaspoon ground cinnamon 1\/8 teaspoon crushed red pepper4 medium size sweet potatoes cut into 1 1\/2-inch chunks 2, 14.5 ounce\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10513"}],"version-history":[{"count":6,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10513\/revisions"}],"predecessor-version":[{"id":11862,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10513\/revisions\/11862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/10514"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}