{"id":10257,"date":"2021-07-06T13:00:00","date_gmt":"2021-07-06T17:00:00","guid":{"rendered":"\/blog\/?p=10257"},"modified":"2021-07-04T18:04:04","modified_gmt":"2021-07-04T22:04:04","slug":"just-asking-how-was-the-food","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=10257","title":{"rendered":"Just asking … how was the food?"},"content":{"rendered":"\n

\"IndependenceAfter the post-barbeque food and festivities, picnics and parties, do you feel like you need a diet detox?\u00a0<\/p>\n

Or, maybe you ate and drank in control this year? How did you do in terms of the quantity consumed — and how did you do in terms of the quality of the food?\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

After the post-barbeque food and festivities, picnics and parties, do you feel like you need a diet detox?\u00a0 Or, maybe you ate and drank in control this year? How did … <\/p>\n","protected":false},"author":3,"featured_media":10258,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[569],"tags":[],"class_list":["post-10257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-just-asking"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2021\/07\/Fourth-of-July-BBQ-food-scaled.jpg?fit=2560%2C1707&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-2Fr","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2736,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2736","url_meta":{"origin":10257,"position":0},"title":"Dyes In Your Food","author":"Will Clower","date":"August 12, 2008","format":false,"excerpt":"Food companies LOVE artificial colors. They are consistent, you can make them in industrial sized tanker truck loads, and because it has nothing to do with living things, it is not subject to changes in the environment or any messy crop fluctuations.Made to eat, but unrelated to food.The problem is\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2111,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2111","url_meta":{"origin":10257,"position":1},"title":"Guess Who Is The Largest Fast Food Chain Now","author":"Will Clower","date":"April 19, 2011","format":false,"excerpt":"Good News!! McDonald's is no longer the world's largest restaurant chain. That honor now goes to Subway.Of course, there are items at Subway that you should avoid (like the monster Meatball and Cheese sub) ... and there are things at a McDonalds that are not bad for you (like their\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/4.bp.blogspot.com\/-6j2IxiRSJqE\/Ta2EXK8Y2GI\/AAAAAAAADDA\/kB0oubtmqkY\/s320\/SubwaySuspendedBox.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2704,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2704","url_meta":{"origin":10257,"position":2},"title":"Chlorinated Brownies","author":"Will Clower","date":"September 21, 2008","format":false,"excerpt":"My daughter was asking about making brownies for a bake sale at her school (a public high school), and was told that she certainly could. Great!!Oh, as long as you make them with chlorinate sugar (a.k.a., Splenda). The cafeteria had gone over their limit in the amount of sugar they\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2733,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2733","url_meta":{"origin":10257,"position":3},"title":"Natural? Define “Natural”.","author":"Will Clower","date":"August 15, 2008","format":false,"excerpt":"Everything is so confusing. What does \u201cnatural\u201d or \u201cartificial\u201d mean?For example, elderberry ice cream has added color from anthocyanins that were isolated from elderberries. THAT makes sense. The added color is considered natural since the elderberry color would be expected in an elderberry ice cream.Now it gets weird. If the\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1979,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1979","url_meta":{"origin":10257,"position":4},"title":"Crying Out Loud: Octobers Healthiest Foods (w video)","author":"Will Clower","date":"October 9, 2012","format":false,"excerpt":"Dry your eyes, princess, onions are awesome.\u00a0Say it with me ... \"onions are awesome\". Thank you!!\u00a0Yes, they make you cry when you cut them, but they make you very happy if you are a diabetic ... helping you control your blood sugar (here you go, science geeks and data heads).\u00a0And\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2012\/10\/red_onions.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2148,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2148","url_meta":{"origin":10257,"position":5},"title":"Radio Show Notes. Headline Fail: How To Get Younger Americans To Eat Right","author":"Will Clower","date":"March 5, 2011","format":false,"excerpt":"The food industry NewsLetter, 'FoodNavigator' does it again, with the biggest headline fail of the week. Here's what they said in the headline ...\u00a0\"How to persuade young Americans to follow dietary guidelines\"Post a comment\u00a0To listen to this rant live, click here.\u00a0Show time is Saturday, 12-1pm EST, call in to chat\u2026","rel":"","context":"In "Articles"","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"https:\/\/mlcmmqmgggev.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/i0.wp.com\/lh3.googleusercontent.com\/-VeS2vPABJf0\/TXJNVZVLXxI\/AAAAAAAAC9M\/gp40vGui4os\/s320\/FailRoyal.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10257"}],"version-history":[{"count":1,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10257\/revisions"}],"predecessor-version":[{"id":10259,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/10257\/revisions\/10259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/10258"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}