{"id":102,"date":"2017-02-21T12:00:00","date_gmt":"2017-02-21T17:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/03\/15\/chili\/"},"modified":"2017-02-09T15:59:06","modified_gmt":"2017-02-09T20:59:06","slug":"chili-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=102","title":{"rendered":"Chili"},"content":{"rendered":"<div>\n<p><em><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5322 alignright\" src=\"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/03\/chili-1-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/03\/chili-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/03\/chili-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/03\/chili-1.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/03\/chili-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Invite friends over and enjoy a great chili and company.<\/em><\/p>\n<p><b style=\"mso-bidi-font-weight: normal;\">You\u2019ll Need<\/b><\/p>\n<\/div>\n<ul>\n<li>\n<div style=\"line-height: normal;\">1 Tablespoon vegetable oil<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 \u00bd cups chopped onion<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 cup chopped green pepper<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1\/2 pound ground beef<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1\/4 pound ground pork<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 can kidney beans<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 \u00bd Tablespoons minced garlic<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">3 Tablespoons chili powder<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 teaspoon ground cumin<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 teaspoon dried oregano<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 bay leaf<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">\u00bd teaspoon black pepper<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">4 cups canned tomatoes<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">1 Tablespoon red wine vinegar<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">\u00bd teaspoon red hot pepper flakes<\/div>\n<\/li>\n<li>\n<div style=\"line-height: normal;\">Salt to taste<\/div>\n<\/li>\n<\/ul>\n<div><b style=\"mso-bidi-font-weight: normal;\">Directions<\/b><\/div>\n<ul>\n<li>\n<div>Heat oil in skillet, add onion and green pepper.<\/div>\n<\/li>\n<li>\n<div>Cook until wilted.<\/div>\n<\/li>\n<li>\n<div>Add the meats and, using the edge of a heavy kitchen spoon, stir and chop the meat to break up any lumps.<\/div>\n<\/li>\n<li>\n<div>Sprinkle the meat with garlic, chili powder, cumin and oregano.<\/div>\n<\/li>\n<li>\n<div>Stir to blend.<\/div>\n<\/li>\n<li>\n<div>Add the beans. Stir again then add\u00a0the bay leaf, pepper, tomatoes, vinegar and crushed hot pepper.<\/div>\n<\/li>\n<li>\n<div>Bring to a boil, lower simmer,\u00a0and cook for 1 hour, stirring occasionally.<\/div>\n<\/li>\n<li>\n<div>Salt to taste<\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Invite friends over and enjoy a great chili and company. You\u2019ll Need 1 Tablespoon vegetable oil 1 \u00bd cups chopped onion 1 cup chopped green pepper 1\/2 pound ground beef &hellip; <\/p>\n","protected":false},"author":3,"featured_media":5322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[101],"class_list":["post-102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-chili"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/03\/chili-1.jpg?fit=1280%2C853&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1E","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":266,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=266","url_meta":{"origin":102,"position":0},"title":"Chili","author":"Will Clower","date":"October 22, 2014","format":false,"excerpt":"Chili time is here. Try this variation in which\u00a0a great secret ingredient is the splash of red wine vinegar. You\u2019ll Need 1 Tablespoon vegetable oil 1 \u00bd cups chopped onion 1 cup chopped green pepper 1\/2 pound ground beef 1\/4 pound ground pork 1 can kidney beans 1 \u00bd Tablespoons\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2014\/10\/chili.jpg?fit=239%2C211&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":138,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=138","url_meta":{"origin":102,"position":1},"title":"Crockpot Chili","author":"Will Clower","date":"January 10, 2021","format":false,"excerpt":"Crockpots can be your personal chef while you have to get your work done.You\u2019ll Need 1 \u00bd pounds ground beef \u00bd cup chopped celery \u00bd cup chopped mushrooms \u00be cup chopped onion 1 bay leaf 2 Tablespoons chili powder 1 teaspoon garlic powder 1 teaspoon salt 1 teaspoon paprika \u00bd\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2015\/12\/chili-2.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":205,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=205","url_meta":{"origin":102,"position":2},"title":"BBQ Sauce","author":"Will Clower","date":"June 24, 2019","format":false,"excerpt":"Try enjoying this BBQ sauce at your next summer cookout! You\u2019ll Need 2 teaspoons olive oil \u00bc cup chopped onion 1 garlic clove, finely minced 2 1\/2 to 3 Tablespoons white vinegar (add higher amount for a\u00a0more tangy sauce) 1 Tablespoon Worcestershire sauce \u00a04 ounces tomato sauce 1 \u00bd Tablespoons\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2015\/07\/iStock-177231568-300x200.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":13022,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=13022","url_meta":{"origin":102,"position":3},"title":"Cajun Red Beans and Rice","author":"Will Clower","date":"January 29, 2026","format":false,"excerpt":"You\u2019ll Need: 3-4 tablespoons oil 1 medium onion, chopped 1-2 tablespoons chopped fresh garlic 1 green bell pepper, chopped 1-2 teaspoons crushed red pepper flakes 1-2 tablespoons chili powder (or use chipotle chili powder to taste) 1 teaspoon paprika 2 cups tomato sauce 1 (13 ounce) can stewed tomatoes (with\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"cajun red beans and rice","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2024\/03\/cajun-red-beans-and-rice.png?fit=1200%2C673&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":71,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=71","url_meta":{"origin":102,"position":4},"title":"A Healthy Taco Salad","author":"Will Clower","date":"September 14, 2018","format":false,"excerpt":"I know, I know, taco salads are typically associated with bar food, horrible eating habits, and WAY too much beer!!\u00a0But that doesn't mean we can get all the healthy benefits of this super salad ... you just have to control consumption. Try this at home ... it's delicious and a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/05\/vegetables-2021819__480.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/05\/vegetables-2021819__480.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/05\/vegetables-2021819__480.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":10639,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=10639","url_meta":{"origin":102,"position":5},"title":"Moroccan Chick Peas","author":"Rita Madden","date":"July 18, 2023","format":false,"excerpt":"You\u2019ll Need 1, 15 ounce can garbanzo beans (or approximately 1 3\/4 cups prepared from dried state) \u00a02 Tablespoons olive oil or other oil of choice \u00bc teaspoon chili powder 1 teaspoon cumin \u00bd teaspoon salt 1 tablespoon lemon juice \u00a0 Directions In a small on low-medium heat, heat olive\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.mymedwellness.com\/blog\/wp-content\/uploads\/2016\/09\/jazzed-up-garbanzo-beans.jpg?fit=391%2C521&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":4,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":5324,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/102\/revisions\/5324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/5322"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}