{"id":100,"date":"2018-07-05T12:00:00","date_gmt":"2018-07-05T16:00:00","guid":{"rendered":"https:\/\/www.willclower.com\/blog\/2016\/03\/17\/green-chili-eggs\/"},"modified":"2019-07-12T11:21:54","modified_gmt":"2019-07-12T15:21:54","slug":"green-chili-eggs","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/blog\/?p=100","title":{"rendered":"Green Chili Eggs"},"content":{"rendered":"<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><em><img data-opt-id=1084338975  fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-4991\" src=\"https:\/\/mlcmmqmgggev.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/i0.wp.com\/www.willclower.com\/blog\/wp-content\/uploads\/2016\/09\/frittata-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" \/>Give your eggs some spice! Enjoy this dish as a part of a Southwestern flared brunch.<\/em><\/span><\/p>\n<p><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><strong>You&#8217;ll Need<\/strong><\/span><\/p>\n<ul type=\"disc\">\n<li style=\"background: white; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">6 Eggs <\/span><\/li>\n<li style=\"background: white; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 Tablespoons milk <\/span><\/li>\n<li style=\"background: white; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">1 Tablespoon all-purpose flour <\/span><\/li>\n<li style=\"background: white; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 Cups shredded Cheddar cheese <\/span><\/li>\n<li style=\"background: white; margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">2 (4 ounce) cans chopped green chilies <\/span><\/li>\n<\/ul>\n<div style=\"background: white; margin: 0in 0in 0pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><\/div>\n<div style=\"background: white; margin: 0in 0in 0pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\">\n<div style=\"margin-bottom: 6pt;\"><b><span style=\"font-size: 12pt;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Directions<\/span><\/span><\/b><\/div>\n<\/div>\n<div style=\"background: white; margin: 0in 0in 0pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Preheat the oven to 375 degrees F (190 degrees C). Grease a 9 inch pie plate.<\/span><\/div>\n<div style=\"background: white; margin: 0in 0in 0pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><\/div>\n<div style=\"background: white; margin: 0in 0in 0pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">In a large bowl, w<\/span><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">hisk the eggs and stir in the milk and flour, then mix in the green chilies and cheese. Pour into the prepared pie plate.\u00a0<\/span><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\">Bake in the preheated oven until the center is set, about 35 minutes.<\/span><\/div>\n<div><\/div>\n<div>You can always throw in other veggies as you see fit.<\/div>\n<div style=\"background: white; margin: 0in 0in 0pt; mso-list: l1 level1 lfo2; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;\"><span style=\"font-family: 'arial' , 'helvetica' , sans-serif;\"><br \/>\n<\/span><\/p>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Give your eggs some spice! Enjoy this dish as a part of a Southwestern flared brunch. You&#8217;ll Need 6 Eggs 2 Tablespoons milk 1 Tablespoon all-purpose flour 2 Cups shredded &hellip; <\/p>\n","protected":false},"author":3,"featured_media":4991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[380],"tags":[21,99,20],"class_list":["post-100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-breakfast","tag-chilis","tag-eggs"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Qv5g-1C","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2109,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2109","url_meta":{"origin":100,"position":0},"title":"Eggs Are Actually Good for You: Will Clower Interview","author":"Will Clower","date":"April 25, 2011","format":false,"excerpt":"Dr Clower was interviewed this morning on KDKA to speak to the healthy nature of eggs, and what do you do with them, now that Easter has passed and we have all these left over eggs, hanging about.\u00a0Just prepare to forget what everyone told you about how awful eggs are\u2026","rel":"","context":"In &quot;Articles&quot;","block_context":{"text":"Articles","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=494"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2110,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=2110","url_meta":{"origin":100,"position":1},"title":"Top Ten Reasons Eggs Are Good For You!","author":"Will Clower","date":"April 24, 2011","format":false,"excerpt":"Easter happened, and many people are now awash in Easter eggs, bright of blue, yellow, and green. 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You\u2019ll Need: 6 Eggs 3 Tablespoon mayonnaise 1 Teaspoon Dijon mustard Garlic salt, pepper, paprika Optional ingredients: Cayenne (a pinch) Half-n-half (a petite splash) Relish (a touch) To Start: Set the eggs in a\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/www.mymedwellness.com\/blog\/?cat=380"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1951,"url":"https:\/\/www.mymedwellness.com\/blog\/?p=1951","url_meta":{"origin":100,"position":4},"title":"Newsflash: Egg White Protein May Help Lower Blood Pressure","author":"Will Clower","date":"April 14, 2013","format":false,"excerpt":"Isn't it crazy that we have to \"discover\" that eggs are good for you? We've been eating eggs forever, and all healthy cultures eat eggs. In fact, the heart-healthiest people on planet earth eat eggs, to the tune of about 1 every single day. 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