Year: 2008

Red Wine Pill: FDA takes a closer look

Good for the FDA. They stepped up and smacked down a Georgia-based supplements manufacturer for making unfounded (read, rediculous) drug claims about one of its resveratrol pills. Read the report here. The FDA told the company, Natural Biology, that its Red Wine Resveratrol pills were being marketed as a...

Lemon Chicken (very easy!)

Submitted by Kristy at Eckert Seamans. Thank you Kristy! You’ll Need: 1 whole chicken (approximately 3 pounds) 2 medium lemons 1/2 cup fresh squeezed lemon juice Kosher or sea salt Fresh ground pepper Directions: Place rack in upper third of oven and preheat to 400 degrees. Wash chicken inside...

Yea tho’ I walk through the shadow …

Temptation is not often easily avoided. Halloween is a perfect example. Every year, the confection flood gates open, and test the mettle of your dreams of moderation. Just keep in mind that moderation can come in many forms. You may be a “cold turkey” person … that wonderful and...

‘Halloween diarrhea’: Medical Mystery Solved

This research looks at the Tricks that certain Treats can cause for us after Halloween. According to this report, patients with severe diarrhea and flatulence may need to consider a particular “food” source. The laxative effect of the sorbitol sweetener can be dangerous, particularly if these artificial sweeteners are...

Barbecue Chicken Salad

Submitted by Jesse from Westinghouse. Thank you, Jesse! You’ll Need: 2 skinless, boneless chicken breast halves 1 head red leaf lettuce, rinsed and torn 1 head green leaf lettuce rinsed and torn 1 fresh tomato, chopped 1 bunch cilantro, chopped 1 (15 ounce) can whole kernel corn 1 (...

And the Children Shall Lead Them …

According to this research, the message may be sinking in — in the UK, at least. Regardless of the location, it gives hope that we are actually having a positive impact on kids, by marketing healthy messasges to them. The data, looking at UK children from 11-16 years old...

I’ve heard it … you’ve heard it. “Don’t pass out candy. It’s bad for the kids!!” Then you hear the response: “But they won’t eat it. Kids’ will HATE the pencils, or toys, or whatever … just give them the Jolly Ranchers!!” This conversation happens every year at this...

The Holiday Gauntlet: From November To New Years

If you have kids, you can expect a pillowcase full of candy to come into your living room and spill across your dining room table. Even if you don’t have kids, you typically buy too much candy for the goblins and princesses passing by, and will have enough Twizzlers...

Quick Caramel Sauce

You’ll Need ½ cup unsalted butter 1 cup light brown sugar ¼ cup heavy cream Pinch of Kosher salt 1 teaspoon vanilla Directions Mix butter and sugar in small sauce pan over medium heat, whisking until sugar melts. Bring to a simmer and cook one minute, stirring. Whisk in...

Pace and Portions … Like I Said

Since beginning this work almost 10 years ago, we have been teaching individuals a very simple principle. Pace Controls Portions. This was derived from the behavioral habits of the Mediterranean people, who do NOT gobble from styrofoam, and do NOT suffer our weight and health problems. This Medline Article...

Putting Caffeine in Food?

According to this Food Industry Report, you should expect to see caffeine-spike foods and snacks appearing on your grocer’s shelves. The brand, Morning Spark’s, for example, now produces a caffeine-fortified instant oatmeal in addition to their energy bars. Even weirder, if that were possible, Dakota Valley Products manufactures natural,...

Too Much Caffeine???

Too much caffeine — and it’s likely you don’t know just how much caffeine is in each drink — poses a potential health risk to the teens and kids they are marketed to. This, according to Dr. Roland Griffiths, a caffeine researcher. He says that while there are no...