Monthly Archives:August 2020

Your blood vessels (arteries, capillaries, and veins) carry oxygen and nutrients into your brain cells to keep them healthy. If your blood vessels are unhealthy, they can break open. This is called a stroke and can lead to permanent impairment or death.It is critical to keep blood vessels healthy. One easy way is through regular exercise, which has been...
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Brain Boosters

Research demonstrates that learning new things and having new experiences can aid in preventing memory loss and keep the brain alert in the...
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