{"id":847,"date":"2022-06-27T12:01:45","date_gmt":"2022-06-27T16:01:45","guid":{"rendered":"https:\/\/www.mymedwellness.com\/Medwell_blog\/?p=847"},"modified":"2022-06-26T18:23:49","modified_gmt":"2022-06-26T22:23:49","slug":"mindful-monday-grossness","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/Medwell_blog\/?p=847","title":{"rendered":"Mindful Monday Grossness"},"content":{"rendered":"
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\"Stuck<\/p>\n

Well, it finally happened. I got Covid, and feel like poop on a stick.<\/div>\n<\/div>\n
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<\/div>\n
Full-on snot squid, body aches, congestion and yep, my wife Dottie’s got it too!<\/div>\n<\/div>\n
<\/div>\n
For this Mindful Monday, focus on the things you can control, rather than the things you can’t. I’m bummed that I got knocked down by this, but now I will give my body the best chance it could have to recover — with fluids, rest, and a ton of #wipes!<\/div>\n
<\/div>\n
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I figure we have like 3-4 days of miserableness before symptoms wear off. So there’s nothing to do but just hunker down on the couch here at the Clower Covid Compound, while my immune system puts this virus to bed!<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
Focus on what you CAN do, and don’t let the other stuff bring you down.<\/div>\n
<\/div>\n
<\/div>\n
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#thatwhichdoesntkillyou<\/a><\/div>\n
#immunitytraining<\/a><\/div>\n<\/div>\n
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#flusucks<\/a><\/div>\n
#covid<\/a><\/div>\n
#covidcompound<\/a><\/div>\n
#sickdays<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

This Mindful Monday Message comes as I struggle to overcome Covid, trying to remember to focus on the things you can control and just make it though. <\/p>\n","protected":false},"author":3,"featured_media":848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37],"tags":[45],"class_list":["post-847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindful-mondays","tag-covid"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/At-home-sick-with-flu-scaled.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9kBci-dF","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=847"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/847\/revisions"}],"predecessor-version":[{"id":850,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/847\/revisions\/850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/media\/848"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}