{"id":802,"date":"2022-06-06T12:01:56","date_gmt":"2022-06-06T16:01:56","guid":{"rendered":"https:\/\/www.mymedwellness.com\/Medwell_blog\/?p=802"},"modified":"2022-06-05T18:23:01","modified_gmt":"2022-06-05T22:23:01","slug":"mindful-monday-3","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/Medwell_blog\/?p=802","title":{"rendered":"Mindful Monday"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-803 alignleft\" src=\"https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Tea-w-napkin-reads-Mind-full-v-mindful-300x200.jpg\" alt=\"Cup of tea, with napkin that reads Mind full or mindful?\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Tea-w-napkin-reads-Mind-full-v-mindful-300x200.jpg 300w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Tea-w-napkin-reads-Mind-full-v-mindful-1024x683.jpg 1024w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Tea-w-napkin-reads-Mind-full-v-mindful-768x512.jpg 768w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Tea-w-napkin-reads-Mind-full-v-mindful-1536x1024.jpg 1536w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Tea-w-napkin-reads-Mind-full-v-mindful-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>A little space. That&#8217;s all you need to totally flip this meaning on its head.<\/p>\n<ul>\n<li>Remove the space for stressful relationships in your life.<\/li>\n<li>Remove the space that doesn&#8217;t focus on service and love.<\/li>\n<li>Remove the space that doesn&#8217;t realize your amazing worth.<\/li>\n<\/ul>\n<p>A little space. That&#8217;s all you need.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This mindful Monday message emphasizes how small is the difference between two incredibly different things. <\/p>\n","protected":false},"author":3,"featured_media":803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37],"tags":[],"class_list":["post-802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindful-mondays"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/06\/Tea-w-napkin-reads-Mind-full-v-mindful-scaled.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9kBci-cW","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=802"}],"version-history":[{"count":4,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/802\/revisions"}],"predecessor-version":[{"id":807,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/802\/revisions\/807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/media\/803"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}