{"id":764,"date":"2022-05-10T04:00:03","date_gmt":"2022-05-09T16:00:03","guid":{"rendered":"https:\/\/www.mymedwellness.com\/Medwell_blog\/?p=764"},"modified":"2022-05-09T09:08:36","modified_gmt":"2022-05-08T21:08:36","slug":"mindful-monday-2","status":"publish","type":"post","link":"https:\/\/www.mymedwellness.com\/Medwell_blog\/?p=764","title":{"rendered":"Mindful Monday"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-771 alignleft\" src=\"https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/05\/Sign-Start-Day-w-Grateful-Heart-300x169.jpg\" alt=\"Mindful message to start each day with a grateful heart\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/05\/Sign-Start-Day-w-Grateful-Heart-300x169.jpg 300w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/05\/Sign-Start-Day-w-Grateful-Heart-1024x576.jpg 1024w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/05\/Sign-Start-Day-w-Grateful-Heart-768x432.jpg 768w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/05\/Sign-Start-Day-w-Grateful-Heart-1536x864.jpg 1536w, https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/05\/Sign-Start-Day-w-Grateful-Heart-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div dir=\"auto\">Each day, month, and year is another opportunity for renewal.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">The best way to kick these off is with gratitude.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Think of the daily reset like a gratitude pre-set that you give for your heart and mind.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Monday message &#8230; Start each day with a grateful heart.<\/p>\n","protected":false},"author":3,"featured_media":771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[37,39],"tags":[42],"class_list":["post-764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindful-mondays","category-positive-psychology","tag-gratitude"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.mymedwellness.com\/Medwell_blog\/wp-content\/uploads\/2022\/05\/Sign-Start-Day-w-Grateful-Heart-scaled.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9kBci-ck","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=764"}],"version-history":[{"count":2,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/764\/revisions"}],"predecessor-version":[{"id":772,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/posts\/764\/revisions\/772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=\/wp\/v2\/media\/771"}],"wp:attachment":[{"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mymedwellness.com\/Medwell_blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}