August 15, 2016 Cure For The Common Health Fair Health fairs can sometimes be, unfortunately, predictable affairs. Vendors bring squishy stress balls, pens, reams of pamphlets-that-will-not-be-read, and info on the programs employees forgot they…
June 21, 2016 Coffee Is Healthy, But ONLY If You Follow These 3 Rules From a health perspective, coffee has turned a corner and is now increasingly recognized as a healthful drink. In addition to being an antioxidant, it’s…
March 28, 2016 Why English Is The Language Of Obesity We provide wellness programming for sites across the world. A distinct challenge in doing this is that each culture is unique, with different wellness…
March 7, 2016 Is Fasting Actually Healthy? What Science Has To Say. We’re currently in the season of Lent, a practice in the Christian tradition that includes periods of abstinence and the denial of many foods…
February 12, 2016 For Valentines Day, What Happens When You Have Chocolate On The Brain Chocoholics rejoice!! There actually is a right way to love your chocolate, and it’s not just about eating less of it. The key to…
February 8, 2016 The Mardi Gras Mentality and The Difference Between Common Practice and Common Sense Tuesday is Mardi Gras, when a parade of partiers famously let loose in New Orleans every year. “Mardi Gras” means “Fat Tuesday” and represents the…
January 26, 2016 The Nutritional Price Is Right Wheel Are the official dietary guidelines useful to average Americans? I’m not so sure. Every five years, numerous dietary experts are tasked with putting together a summary…
January 21, 2016 When It’s OK, To Be Type A I admit it: I’m “Type-A.” In fact, sometimes I feel like I need to go to meetings: “Hello, my name is Will.” [in unison]…
January 12, 2016 Leadership Styles, And The College Football Championship When I was 6, I had my parents paint my walls crimson to match my team, the Alabama Crimson Tide. In 3rd grade, their…
January 7, 2016 Happiness, Work, and Secondhand Stress This is a fun article on the nature of happiness working the workweek versus the weekend. The author is something of a nerd (love that) with…
