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Creating Healthy Cultures at Work

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Month: April 2022

Logo for the Mindful Minutes meditations
April 12, 2022

New Program of Mindful Meditations

A new program called Mindful Minutes. We are building them out and believe they will be so helpful for our groups!

Smoked Salmon Poke Bowl
April 9, 2022

Good News For Good Health!

Cooking is making a comeback! That’s great news for our culture of health.

Screenshot of the Calculator for the Real Heart Age calculator
April 8, 2022

How Old Is Your Heart, Really?

The Real Heart Age calculator is a wonderful tool that is easy for employees to understand, and easier for employers to plug in.

SV Amari
April 7, 2022

How I Got To NZ

Our nimble “work-from-anywhere” attitude at MedWell got pushed to the extreme when covid made everything go sideways.

Man and Woman walking outside by stream
April 6, 2022

Prescription For Heart and Mind? Get Out.

Pick the low hanging fruit of health. Get outside and walk in nature. The science gets stronger year by year, showing benefits for heart and mind.

Health Model for Maori
April 5, 2022

Maori Health Model

The Maori are the indigenous people of New Zealand. They have a proud vibrant culture, and an established model of health that is a…

April 5, 2022

A Cohesive Culture at MedWell

Stuff happens. And in any company, when that stuff happens it shows you the character of the people around you. In that regard, I could not be prouder of our team.

Nutritionist holding wooden box with fresh vegetables
April 1, 2022

For Diet, Focus on Principles Not Particulars

To get the best nutritional and dietary advice for employees, don’t follow the fads. You can focus on cultural habits of healthy people, just be sure to coach them on the principles that make it work.

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